Tip for a more mindful week in the kitchen: Saturday

Day: Saturday Planet: Saturn Colour: Indigo Food: Corn Body focus: metabolism and muscles Mind focus: thinking/reflecting Can you be mindful...

Tip of the month: Onion skins

What do with onion skins… Always keep your onions skins. Always. Powder them once completely dry and replace up to...

Red Kidney Beans Brownie

The recipe this month is taken from our Whole Foods, Whole Health: a good intention guide for plastic-free living, a...

Overheard on the shop floor this January

New Year! Same us. Same you. Just more of the same best stuff: value-driven and customer-focused. We love you! See...

Tip for a more mindful week in the kitchen: Friday

Day: Friday Planet: Venus Colour: Green Food: Oats Body focus: relieve stiffness/stamina Mind focus: remembering Every moment can teach us...

Tip of the month: Fennel tops

What do with fennel tops… Cleansing, healing and slightly astringent, this face mask is ideal to soften and tone any...

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