Day: Tuesday Planet: Mars Colour: Red Food: Barley Body focus: joints and ligaments Mind focus: doing the right thing Before acting, pause and consider the
What do with kiwi skins… Once again, there’s a magic in the skin! Packed with antioxidants, the skin is edible but most people don’t. Here
Day: Monday Planet: Moon Colour: Purple Food: Rice Body focus: digestive system Mind focus: speaking the right word Consider carefully your words before speaking. Can
Whole Foods, Whole Health: a good intention guide for plastic-free living is our brand new publication, free to download! It’s not easy to figure everything
Tried and tested by our team, we aim to bring you recipes that are easy to make mid-week when time is scarce, cheap on the
High on the list of requests from you is packaging-free plant yogurt. We’re working hard behind the scenes to source a supplier but believe it
Here is a big thank you to everyone – old customers and new – who shop with us and support our work. It means so
Jazz up your granola with this toasted millet version! Rich in B vitamins like niacin and thiamine, millet is a nutrient dense alternative to rice
Next time you are in our shop, ask for millet: Here are 5️⃣ brilliant reasons why: 1️⃣ It’s an ancient grain with a natural resistance
This week’s recipe is fast becoming our team’s favourite! Falafel Scotch Eggs are easy to make up ahead of time, perfect for a busy week,
It’s not easy to figure everything out on your own. Whole Foods, Whole Health is designed to help you learn more about living zero waste and what you can do to make a difference.
Learn how a whole food diet can enrich your overall wellbeing- body and mind.
Try out new recipes and meditation tips for around meal time made with WHOLE foods sold packaging-free in our store.
Start a whole food, whole health revolution in your own home!
